Getting Started
Getting Started
Getting Started
Getting Started

What is CrossFit Ingleburn

CrossFit Ingleburn is a strength and conditioning facility based in Southwest Sydney.

We are functional, efficient and intense. No gimmicks, No false promises, you get out what you put in! Though the workouts we do seem crazy intense, we do however use safe, proven methods to transform your fitness and provide challenging and motivating sessions that are unique to every visit.

The best thing about CrossFit is that you don’t need to be a motivated person. We will be motivating and pushing you through the workouts.

CrossFit Ingleburn services the Ingleburn, Macquarie Fields, Glenfield, Liverpool, Holsworthy, Minto, Leumeah and Campbelltown areas.

Ready to start getting fit?

Book Your Free Intro Session


September 2, 2015

Deadlift EMOTM -8
1 & 2: 60%
3 & 4: 70%
5 & 6: 80%
7 & 8: 90%


For time, with a 30:00 CAP
800m Run
70 KBS
60 Wallball
50 Push press
40 Box jump over
30 Hang power clean
20 Strict pull-up
10 Muscle up
800m Run


We believe CrossFit is for everyone, but don’t just take our word for it. Come in and find a different way to get fit - that’s not boring!

Simply fill in the form on the right and we’ll book you in for your free intro session.

Alternatively, you can call us on

Phone: 0404 232 123 or

Any questions? Check out our FAQ section or ask our coach when he gets in touch with you.

See you at the box!

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